A Run in the Morning
I went for a run this morning. It has been 10 days since I ran last. I am recovering from a cold. But that is not why I haven't been running. I just have been taking time off. Spending more time with Ryo and Noelle. But today I set my alarm for 5 and got up and was running by 5:30. It was cold. There was a think frost on the windshields of the cars. Taking 10 days off was nice but it was just too long. Running felt good for the first 1km. After that it got harder. Mostly for my breathing. Now if I can just keep running. I don't plan on running hard. It won't be easy to run very much as winter comes on and Ryo doesn't like washing my running outfit cause it takes up so much space our small washing machine. We use a lot more water and gas when I'm running in the winter because of the washing and me taking a shower in the morning.